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7 Modules

What is Mindfulness?

Welcome

Explore and learn to define mindfulness, and the impact it can have on your personal and professional lives!

5 lessons

1 "Mindfulness Ιn Everyday Life" Jon Kabat Zinn with Oprah Winfrey 2 Harvard University: Mindfulness Research 3 Mindfulness - The unexpected organizational revolution | Peter Bostelmann | TEDxBerlinSalon 4 For Kids: What is Mindfulness? 5 Dan Siegel - "The Adolescent Brain"

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Mindful Kids Resources

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We are in LAUNCH space so thank you for joining us as we grow into more resources. Check back often and watch more and more be added to this platform!

8 lessons

1 What is Mindfulness? 2 Mindful Kids Printables 3 What does being present mean? 4 Mindful Listening 5 1 Minute Silent Meditation For Kids 6 Mindfulness with Monkey! 7 Belly Breaths 8 Mindfulness with Princess Else

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Mindful Community Resources

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We are in LAUNCH space so thank you for joining us as we grow into more resources. Check back often and watch more and more be added to this platform!

All opinions and information given during The Mindful Care Collective L.L.C training resources provided are that of the presenter and do not necessarily reflect the views of The Mindful Care Collective L.L.C.

17 lessons

1 READ ALONG with MICHELLE OBAMA | There's a Dragon in Your Book | PBS KIDS 2 YOGA INTERNATIONAL FREE 30-Day Kids Yoga + Mindfulness Pass w/Alexaraye Vallejo 3 I AM HUMAN Read Aloud Book for Kids 4 Sesame Street: Mark Ruffalo: Empathy 5 Brené Brown on Empathy 6 You are not your thoughts 7 Observe your thoughts to stay focused 8 Sea creatures and noticing emotions 9 The five count breath 10 Exploring Awareness 11 The Plasticity of Mind, Brain and Body | Join Neuroscientist and Center for Healthy Minds Founder Richard J. Davidson and Center Faculty Melissa Rosenkranz 12 The Developing Mind | Center for Healthy Minds Faculty Members Sarah Short and Julie Poehlmann-Tynan. 13 Well at Work: Strategies From Research to the Real-World | Healthy Mind 14 Resilient Minds, Resilient Planet | Healthy Mind 15 Change Your Mind, Change The World | Healthy Minds 16 Positive Discipline 17 Virtual Emergency Family Card Service

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Diversity & Inclusion

Embodying the Mindful Movement To Prepare Our Future Legacies To Come.

An invitation from The Mindful Care Collective:

We are constantly seeking ways to bring more inclusivity to members of The Mindful Care + The Mindful Nanny Collective. Please be sure to check back often as we will be continuing to roll out more and more resources to support children and nannies diversity and inclusion learning!

If you are interested in supporting resources or materials for this evolving space, or would like to be apart of this growing resource and what information is offered to the community please let the owner know.

Contact via: themindfulcarecollective@gmail.com

The Mindful Care Collective promotes a climate of purposeful inclusion of all. We foster the community by providing an intentionally welcoming and safe environment where all feel valued and cared for, and where all are given the opportunity to form meaningful connections with one another. We recognize honor and welcome the diversity of gender, age, race, ethnicity, national origin, range of abilities, sizes, sexual orientation, gender identity, financial means, and educational backgrounds.

13 lessons

1 Nanny Miss Monique: Diversity, Inclusion & Equity Educational Webinar For Nannies of children. 2 Nanny Miss Monique Diversity & Inclusion 3 Selecting Culturally Responsive Literature for Children 4 Handling Racism on the Job 5 The Language of Anti Racism 6 How to Talk to Kids About Race: Books and Resources That Can Help 7 Pride: The Story of Harvey Milk and the Rainbow Flag - Read Aloud Picture Book | Brightly Storytime 8 Sharing Truth 9 Freedom Meditation with Justin Michael Williams 10 Dr. Tiffany Jana | Embracing Diversity in Ourselves, Our Communities, and our World: Part 1 11 Dr. Tiffany Jana | Embracing Diversity in Ourselves, Our Communities, and Our World: Part 2 12 Dr. Tiffany Jana | Embracing Diversity in Ourselves, Our Communities, and Our World: Part 3 13 Kobe Bryant - The Power of Sleep & Meditation

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Mindfulness Resources

2 lessons

1 Mindful Nanny + Me Activites 2 How to Manage Compassion Fatigue in Caregiving

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Suggested Podcast Resources | Tools to Support the Whole Family

Welcome to the Podcast Resources for Families + Nannies!

We hope you enjoy these podcasts to support your family and nanny needs!

Read the full article here for this podcast.

8 lessons

1 NPR: LIFE KIT | How To Help Your Kids Reframe Their Anxiety — And Reclaim Their Superpowers| Dr. Shefali Tsabary, a clinical psychologist, are authors of Superpowered: Transform Anxiety Into Courage, Confidence and Resilience..mp3 2 5 Steps To Shake The Feeling That You're An Impostor February 1, 2021 • Impostor syndrome: it's the voice in the back of your mind telling you that you're a fraud, and that your peers are all smarter and more creative than you. In this episode, host Diana Opong speaks with experts about how to squash that voice. 3 Procrastination Is More Than Putting Things Off. Here's How To Kick the Habit January 28, 2021 • According to therapist Anastasia Locklin, procrastinating isn't a sign of laziness. It's your inner critic come to life. In this episode, she explains how you can kick the habit. 4 How To Set Boundaries With Family — And Stick To Them January 26, 2021 • Maintaining healthy boundaries is a way of taking care of your closest relationships, but setting those boundaries can be hard. The process starts with asking yourself what you need. 5 COMIC: How To Raise Informed, Active Citizens January 26, 2021 • From talking about history to volunteering in your community, here's how to get your kids thinking about what it means to be a good citizen. 6 Why You Feel So Guilty When You're Not Working January 21, 2021 • When was the last time you had a meal without looking at your phone, or took a day off without answering a work email? Journalist Celeste Headlee spoke with therapist Amelia Aldao for her tips for taking a break. 7 7 Tips To Get Back On Your Home Exercise Game January 19, 2021 • If your home workout routine isn't much of a routine, we're right there with you. A personal trainer joined NPR's Maria Godoy to talk tips for carving out time and space at home for exercise. 8 Episode 24: Benefit of a Mindful Nanny featuring Alexaraye Vallejo

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Nanny Companies Supporting Your Career! (COMING SOON)

(COMING SOON) Welcome to just the beginning of this resource module.

If you are interested in partnering or advertising with us please complete the form here.

1 lesson

1 Rayz Kidz App

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Modules for this product 7

What is Mindfulness?

Welcome

Explore and learn to define mindfulness, and the impact it can have on your personal and professional lives!

Unlock module

Mindful Kids Resources

Hi, !

We are in LAUNCH space so thank you for joining us as we grow into more resources. Check back often and watch more and more be added to this platform!

Unlock module

Mindful Community Resources

Hi !

We are in LAUNCH space so thank you for joining us as we grow into more resources. Check back often and watch more and more be added to this platform!

All opinions and information given during The Mindful Care Collective L.L.C training resources provided are that of the presenter and

Unlock module

Diversity & Inclusion

Embodying the Mindful Movement To Prepare Our Future Legacies To Come.

An invitation from The Mindful Care Collective:

We are constantly seeking ways to bring more inclusivity to members of The Mindful Care + The Mindful Nanny Collective. Please be sure to check back often as we will be continuing

Unlock module

Mindfulness Resources

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Suggested Podcast Resources | Tools to Support the Whole Family

Welcome to the Podcast Resources for Families + Nannies!

We hope you enjoy these podcasts to support your family and nanny needs!

Read the full article here for this podcast.

All opinions and information given during The Mindful Care Collective L.L.C training resources provided are that of

Unlock module

Nanny Companies Supporting Your Career! (COMING SOON)

(COMING SOON) Welcome to just the beginning of this resource module.

If you are interested in partnering or advertising with us please complete the form here.

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7 Modules

What is Mindfulness?

Mindful Kids Resources

Mindful Community Resources

Diversity & Inclusion

Mindfulness Resources

Suggested Podcast Resources | Tools to Support the Whole Family

Nanny Companies Supporting Your Career! (COMING SOON)

What is Mindfulness?

Mindful Kids Resources

Mindful Community Resources

Diversity & Inclusion

Mindfulness Resources

Suggested Podcast Resources | Tools to Support the Whole Family

Nanny Companies Supporting Your Career! (COMING SOON)

Already have access to this product? Sign In Here

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